| Location: Corona,CA, Member Since: Sep 08, 2008 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 2012 Irvine Half Marathon 1:38:20
2012 Fontana Half Marathon 1:32:17
St. George Marathon 2007-4:13:00
2008-3:45:07
2011-3:35:05
2012-3:26:14
8 Total Marathons Short-Term Running Goals: Perfect my diet to run better, stonger and faster! Long-Term Running Goals: Run 3:15 marathon. Personal: I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 15.00 | 0.00 | 0.00 | 0.00 | 1.50 | 16.50 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 1.50 | 1.50 |
| Walked with Ana. Her baby is 3.5 weeks and mine is 2.5 weeks. It was actually a little much for me today I will wait to try again for another week. | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| 25 min. of Weights with Jillian M. | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| 25 min. of weights | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
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1st postpartum mile. It felt really great other than I need a new sports bra. I am planning on running 2 tomorrow.
25 min. of weights. | |
| | Comments(2) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 2.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
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Really wanted to run alone today and be kid free for a few minutes but when my 9 yr. old asked me if he could come I couldn't turn him down. We had fun together and he did really good.
I got home two min. late on my husbands watch and 3 min. early on mine and we got in a fight over it. LOL! Obviously we are under a little more stress with a new baby in the house.
AP 9:55 Felt really good
25 min. weights | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
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1 mile plus 25 min. of weights.
AP 9:40 | |
| | Comments(3) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 1.25 | 0.00 | 0.00 | 0.00 | 0.00 | 1.25 |
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AP 9:25
25 min Jillian M. Video | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
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AP 9:22
25 min. Jill M. Video | |
| | Comments(4) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 2.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 1.25 | 0.00 | 0.00 | 0.00 | 0.00 | 1.25 |
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My plan for the next two weeks is to up my weekly runs just by .25 each day and on the week end double what I do in one day. So Sat. I will run 2.5.
I really hope by adding on slowly I will be able to move back into running without injury. Plus I am trying not to put expectations on myself that will be to hard to achieve with a new born.
25 min. weights.
I love to exercise!! | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 1.25 | 0.00 | 0.00 | 0.00 | 0.00 | 1.25 |
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Plus 25 min. weights
It is raining like crazy here. I love it! | |
| | Comments(4) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 1.25 | 0.00 | 0.00 | 0.00 | 0.00 | 1.25 |
| 25 min. weights | |
| | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 3.00 | 0.00 | 0.00 | 0.00 | 0.00 | 3.00 |
| I needed to burn off some stress and some... calories!
Added 20 min of weights.
MERRY CHRISTMAS!!!!! | |
| | Comments(2) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 15.00 | 0.00 | 0.00 | 0.00 | 1.50 | 16.50 |
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