Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
With Ana 6 AM. Hamstings were tight from weights. I am running faster than I was in the first trimester. I am happy about that but still much slower than non pregnant pace.
5k race with my 8 yr old. He did fantastic! I promised him a book that he has been wanting if he would did exactly as I told him during the race. He ran the whole way and no complaining. He improved on his time from last year by 8 min.