Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
8 mile trail run. The 4 miles up was a lot of walking. It was fun to do something different though.
Blessing: Good Girl Friends... Love em!!!
Weight: 0.00
Comments
From Toby on Sat, Mar 20, 2010 at 22:15:24 from 216.194.124.36
Great workout - trail runs are so fun!
From Burt on Wed, Mar 24, 2010 at 18:52:50 from 206.19.214.144
They're called girfs for short.
From Kelli on Thu, Mar 25, 2010 at 14:15:37 from 71.219.89.155
Fun stuff, now I know you ran TODAY, you said you were headed out....
How is Alisa?? I have thought about her often.
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