I had no juice in my legs today. It was pretty hard but I pulled it off... sort of.
I needed to run a 7:58 AP which I ran faster so I shouldn't be dissapointed but I am because I had to walk between mile 5 and 6 for about a quarter mile and mile 6 was really hard.
Splits (warm up) 9:58, 7:42, 7:46, 7:52, 7:50, 7:46, (cool down) 9:50 |