Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
It was really warm this morning and I had cotton mouth the whole time!! NASTY!
AP 9:03
Blessing: My new shower head!!! AWESOME!!! I am going to stand under it for a half hour!!
Weight: 0.00
Comments
From Burt on Mon, Jul 25, 2011 at 11:08:24 from 206.19.214.144
You need to drink more milk.
From Britta on Mon, Jul 25, 2011 at 13:50:09 from 99.61.112.141
REally?
From Burt on Mon, Jul 25, 2011 at 13:57:52 from 206.19.214.144
Oh yeah. Everyone knows the best way to avoid cotton mouth is to drink as much milk as you can. If you can drink one gallon in an hour, you'll probably never have cotton mouth again.
From Britta on Tue, Jul 26, 2011 at 18:30:51 from 99.186.205.233
I knew you weren't capable of giving sound advice! :)
From Burt on Tue, Jul 26, 2011 at 18:37:23 from 206.19.214.144
That really hurt. lol!
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