Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
Tempo with Jackie this morning. She is going to run Santa Barbara Marathon the second week of November so we are jumping right back into training. I am considering running it but haven't made up my mind yet.
Tempo splits 7:33, 7:36, 7:41, 7:34, 7:14
Weight: 0.00
Comments
From Calvin on Tue, Oct 11, 2011 at 11:04:07 from 209.23.216.3
those are speedy miles, way to run!
From allie on Tue, Oct 11, 2011 at 12:05:34 from 161.38.218.168
great tempo run. good luck with the training if you decide to go for it.
From Burt on Tue, Oct 11, 2011 at 12:15:02 from 72.223.91.148
Hey, take it eeeeeasy (said with Nacho Libre voice)
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