Ran 4 on the treadmill. I had wanted to run outside but was too wimpy with the cold. I also had wanted to use my ipod but it stopped working at mile 7 on the marathon. I was hoping the battery had just died but all that ran must have ruined it.
Averaged 8:00
It felt good to run again. I took a whole week off which I did enjoy but man it feels good to get my legs moving. |