Ran on the treadmill tonight. It was kind of nice because my husband and I got to workout together. He usually works out during luch but didn't today so we got to spend time in our gym together.
I did a Jillian Micheals circuit workout after. It kicked my butt I couldn't even finish it. My abs feel really tight though. YEAH!!!!
I need to work on toning my "problem areas" so I am going to focus on that and running for awhile.
I am also focusing on eating as little processed food as possible.
So I am going to do something I have seen a few men do but not women. I am going to track my weight on this blog. SCARY!! Women do not like to tell there weight. I am hoping it will help me be a little more accountable for the things I eat each day.
I have actually dropped a few lbs. since the marathon. Strange since I have been eating terrible. I typically weigh somwhere between 127-130 lbs. I would like to weigh somwhere between 120-123 lbs.
Averaged 8:00 min miles.
Weight 125 lbs. |