1 WU, 5 Tempo, .5 CD Ran without a watch just by feel. Jackie had her watch. When she told me what our 3rd mile split was I let it affect me. I felt fine the first 3 miles but the last two were hard but we kept pace very consistent! Super Happy!!! Splits 6:57, 6:57, 6:53. 6:57, 6:49 (a little down hill) We have been doing our tempos around 7:15-7:10. So now are we supposed to try all of our tempos at this pace since we did it today? | 