Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
Legs were pretty tired still feeling like they haven't recovered from tempo on wed, but lungs felt good.
Weight: 0.00
Comments
From Neasts on Sat, Apr 06, 2013 at 19:02:27 from 75.169.56.70
Nice job on the workouts this week! I wouldn't be surprised to see your times start dropping even further. :-)
From Lily on Sun, Apr 07, 2013 at 15:12:08 from 67.199.178.95
Yep, gotta agree your workouts have looked wonderful!
From Britta on Mon, Apr 08, 2013 at 22:31:42 from 99.107.166.81
Really? Here's to hoping... and of course rolling out of bed in the dark!!
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