Blessings and Balance

Week starting Mar 22, 2009

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Location:

Corona,CA,

Member Since:

Sep 08, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 Irvine Half Marathon 1:38:20 

2012 Fontana Half Marathon  1:32:17                  

St. George Marathon                                                           2007-4:13:00

2008-3:45:07

2011-3:35:05     

2012-3:26:14

8 Total Marathons                                           

Short-Term Running Goals:

Perfect my diet to run better, stonger and faster!

Long-Term Running Goals:

Run 3:15 marathon.

Personal:

I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.

 www.holmesforever.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
22.0011.000.000.000.0033.00
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

Pace 9:04

Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Really did not want to go this morning but did. So glad I let my husband kick me out of bed this morning.

Pace 9:03

Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.007.000.000.000.009.00

Ran along the Boardwalk with Leah. She's great!

Pace 8:24

Weight: 0.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.004.000.000.000.0012.00

I didn't want to get up early this morning so.. I didn't!! My running partner is camping so I went all alone. It was actually nice to have my thoughts to myself today. I started at 2:30 PM. My body was wondering what was going on when I started.

Started in Huntington Beach and ran into Newport Beach. It is spring break and Newport was the hot spot today. It was quite entertaining while I was running today.

It was nice to see how I would handle it a little warmer today since the LA marathon does not start until 7:20 AM at the end of May. BAD IDEA!!! They need to change it to 6 AM but WHATEVER!!!! I did pretty well, wore a hat and stopped about every 2 miles for water. My mouth would get a little dry waiting for the next water fountain.

 I also decided to pick up the pace every 3rd mile. Don't know why it was just kind of a fun game to pass the time.

Splits 8:50, 8:52,8:14,8:54,8:35,8:02,8:51,8:58,7:52,8:38,8:59,8:03 I really thought my last mile would be the fastest but I was running close to the pier where all the action is and had to dart in and out of people and bikes.

1:42:51

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
22.0011.000.000.000.0033.00
Weight: 0.00
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