Blessings and Balance

Week starting Feb 22, 2009

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Location:

Corona,CA,

Member Since:

Sep 08, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 Irvine Half Marathon 1:38:20 

2012 Fontana Half Marathon  1:32:17                  

St. George Marathon                                                           2007-4:13:00

2008-3:45:07

2011-3:35:05     

2012-3:26:14

8 Total Marathons                                           

Short-Term Running Goals:

Perfect my diet to run better, stonger and faster!

Long-Term Running Goals:

Run 3:15 marathon.

Personal:

I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.

 www.holmesforever.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
24.950.000.000.000.0024.95
Weight: 0.00
Mon, Feb 23, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.500.000.000.000.005.50

I am just guessing on my mileage this morning because I couldn't find my Garmin. Ran along the beach and there were two rainbows out over the Ocean. It was beautiful.

 

Weight: 0.00
Comments(2)
Wed, Feb 25, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.200.000.000.000.007.20

It felt hard today. My legs were tired and my lungs were tight.

Pace: 9:00

Weight: 0.00
Comments(1)
Thu, Feb 26, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

1 hour yoga. Met some Yoga buddies a couple of weeks ago so that has been fun to have friends there. I am not much older than them and they think it is crazy that I have 3 kids. They are both un-married so I am sure that is even harder to imagine. It is crazy that I have 3 kids!!!!!

Lower body weights. I think I will be sore tomorrw.

We are going to Disneyland tomorrow!!!!!

Weight: 0.00
Comments(6)
Fri, Feb 27, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

Ran with Renea again today. She is great. We have a bit of a schedule now. Mon, Thurs and Sat. Mornings. I am pretty sure I am going to do the LA Marathon. It is on Memerial Day. What do ya all think?

Pace 8:38

Weight: 0.00
Comments(1)
Sat, Feb 28, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.250.000.000.000.005.25

Exhausted!!!! We spent all day at Disney yesterday after I had run 7 miles at 5 am. It was so fun!!!!!! We went to the beach today. Jon watched the kids while I ran and then we all played on the beach for a bit longer when I was finished running.

It took so much effort to run today. I am so drained tonight.

Weight: 0.00
Comments(2)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
24.950.000.000.000.0024.95
Weight: 0.00
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