Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
It felt hard today. My legs were tired and my lungs were tight.
Pace: 9:00
Weight: 0.00
Comments
From jun on Wed, Feb 25, 2009 at 12:49:25 from 66.239.250.209
Maybe it's just me, but it seems that running was hard very everybody today, including me.
Maybe gravity is pulling more today than normal.
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