Blessings and Balance

Week starting Feb 20, 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

Corona,CA,

Member Since:

Sep 08, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 Irvine Half Marathon 1:38:20

2012 Fontana Half Marathon 1:32:17

St. George Marathon 2007-4:13:00

2008-3:45:07

2011-3:35:05

2012-3:26:14

8 Total Marathons

Short-Term Running Goals:

Perfect my diet to run better, stonger and faster!

Long-Term Running Goals:

Run 3:15 marathon.

Personal:

I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.

www.holmesforever.blogspot.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
25.00	0.00	1.00	1.00	0.00	27.00

Weight: 0.00

Mon, Feb 21, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

I really didn't want to go but did anyway :)

AP 9:18

My legs were so tired. Probably still recovering from my longer run on Saturday.

My baby has been sleeping so well. 9PM-7AM. I should get back to early morning running but I don't want to wake her to feed her. There is no way I can go until she has nursed...so not really sure what to do. I guess I will just keep doing what I am doing.

I would love to hear what any other breast feeding mom's are doing.

Weight: 0.00

Comments(3)

Tue, Feb 22, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
5.00	0.00	0.00	0.00	0.00	5.00

5 with Amber. Amber lives at the top of a two mile hill. Not gradual, very steep. I told her we are not starting at her house any more.:) It was brutal!!

Woke up even earlier to pump. Not sure if it was worth it. I guess one day a week is okay.

Weight: 0.00

Add Comment

Wed, Feb 23, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

40 min. weights

Weight: 0.00

Add Comment

Thu, Feb 24, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

PM 6 with Jackie. She wasn't feeling great.. mind you her baby is only 7 weeks old. So I did a lot of running ahead and running back.

Weight: 0.00

Add Comment

Fri, Feb 25, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

40 min. weights

Weight: 0.00

Add Comment

Sat, Feb 26, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.00	0.00	1.00	1.00	0.00	10.00

10 miles almost before the sun came up.

Woke up at 4:45. Pumped and got ready. Ran 3 on my TM met some friends ran 7 with them. Well really I ran 2.5 with them and then I was pretty much on my on. Both Kim and Jackie have young babies. 7 months and 7 weeks. Both are in my van for the Ragnar race. :)

AP 9:05

last two miles splits... 8:45, 7:50. Feeling proud of myself and now that it is 11 AM I am ready for a nap!:)

Weight: 0.00

Comments(6)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
25.00	0.00	1.00	1.00	0.00	27.00

Weight: 0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):