SGM HERE I COME!!!!!!! I GOT IN!!!!!!!!
Tempo run today. It felt great!!! The pace felt realitively easy for being a tempo run. I was supposed to keep my 4 tempo miles at 7:58
Splits: Warm up + cool down
10:20, 7:53, 7:55, 7:42, 7:30, 9:13
I love to RUN!!! |