Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
Wanted to do last 4 miles at marathon pace. Did them a bit faster.
Splits 8:02, 7:37, 7:38, 7:21
Last mile was hard but I did it.
My new Mantra P-A-C-E (Positive Attitude Changes Everything) :)
Weight: 0.00
Comments
From Calvin on Sun, Sep 11, 2011 at 00:24:04 from 66.182.67.64
Way to run Britta! you flew at the end, that's really impressive.
From Britta on Sun, Sep 11, 2011 at 17:53:09 from 99.146.26.44
Thanks Cal! Now what is your analysis for my marathon time? I am feeling more confident but what do you think?
From Calvin on Mon, Sep 12, 2011 at 01:37:55 from 66.182.67.64
I think you have all the pieces in place for around 3:30 or better. (And your confidence is a big factor!)
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