Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
12 nice easy miles with Ana and Flory. Took the pace nice and easy and had fun. We ran at night and it was a nice change although it got a bit scary when we ended our run at the river bottom!!! Lots a people sleeping in the bushes there!
AP 9:15
Weight: 0.00
Comments
From Burt on Fri, May 06, 2011 at 14:54:09 from 206.19.214.144
I thought I saw you.
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