Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
Super eventful. We witnessed a crash today. I lady ran into a light pole and knocked it down in front of us. Jackie flagged down a car to call 911. We ran up on the lady and her air bags had all gone off and she had blood running down her hands. She was ok her head and face were not bleeding. We waited till the ambulance got there and then we finished our run.
I have been taking my daughter for a 1 mile run when I get back. She is having fun. Her goal is to do a 5k in the fall. :) She is 9.
