Blessings and Balance

Treadmill run at the gym. Upper body weights.

1 hour yoga and lower body weights. I didn't like this instructor as much as the one on Thurs. It is nice to get some much needed stretching in though.

I ran along the boardwalk again today. I need to branch out a little more but it is so beautiful by the Ocean. I also feel safe running there because there are a lot of people exercising. Even early in the morning.

I am meeting up with a friend of a friend who is a Marathon runner and lives here in Huntington. I am excited to have someone to run with tomorrow.

Laps 8:56, 9:03, 8:50, 8:45, 8:34, 8:35, 8:30

Oh my goodness I can't believe it is already Feb. 20th!

I met up with a new running friend today. She was great and we are prerry compatiable pace wise. We are going to meet tomorrow for a 10 miler. She has lived in Huntington her whole life so she is going to show me all the great places to run. This morning we ran along the river bed, it was beautiful. We met at 5:15. Yikes!!! I was late because a got a little lost. Thankful she had waited for me.

Pace 8:45

I ran a beautiful 10 mile loop around the Marina with Renea today. She is fabulous and I am so excited I have already found someone to run with. She runs with a group on Tues. nights at a track, so I think I will try that this week. They do speed work and there is a coach.