Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
With Jackie... ran Masters today. Masters mile 8:35
AP 8:26
Lower body P. Rad 15 mi
Weight: 0.00
Comments
From Burt on Tue, Apr 30, 2013 at 10:47:10 from 71.216.109.214
What's Masters? A hill?
From Britta on Tue, Apr 30, 2013 at 16:08:39 from 99.107.166.81
Yes a big hill about a mile long.
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