Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
Masters mile 8:25 getting faster:) It's also getting easier.
AP 8:30
Weight: 0.00
Comments
From Kam on Fri, Mar 29, 2013 at 10:06:16 from 68.66.163.179
another solid workout...you are in for a great race season.
From Kam on Wed, Apr 03, 2013 at 10:33:12 from 68.66.163.179
Hope you aren't injured...perish the thought.
From Britta on Thu, Apr 04, 2013 at 09:19:16 from 99.107.166.81
No injury :) Lots of company!
From Kam on Thu, Apr 04, 2013 at 09:20:01 from 68.66.163.179
Oh yeah, spring break refugees, I suppose.
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