Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
A little faster than MP. Ran with Courtney and Jeremy.
Talked the whole time. It was a little harder with talking but still felt really strong.
Splits 7:11, 7:07, 7:09, 7:13, 7:03
Weight: 0.00
Comments
From Burt on Fri, Sep 27, 2013 at 09:44:03 from 71.216.109.214
Hey little girl. Low 7's. Yeah, that's pretty strong.
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