Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
Masters Mile 8:47 faster than last week by 12 sec. :)
AP 8:25
15 min Butt workout. OUCH!!!!
Weight: 0.00
Comments
From Burt on Thu, Mar 14, 2013 at 09:37:20 from 71.216.109.214
You have to be 40 to run the masters route. Are you 40?
From Britta on Thu, Mar 14, 2013 at 18:57:43 from 99.113.167.238
r u suggesting I look 40?
From Britta on Thu, Mar 14, 2013 at 18:58:50 from 99.113.167.238
Are you doing So Cal ragnar?
From Burt on Thu, Mar 14, 2013 at 19:14:44 from 72.223.80.89
No. You look 22. I don't think I'm going to do So Cal this year. I need to cut back on Ragnars :)
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