Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
Started out a bit slow wanted to puke by the end. Was shooting for 3:10. It all averaged out in the end.
Lower body weights 10 min. trying to add weights in again slowly. Starting to feel a bit stronger.
Weight: 0.00
Comments
From Burt on Fri, Mar 08, 2013 at 08:23:01 from 71.216.109.214
Wanted to puke? Oh no. You're pregnant again!
From Britta on Fri, Mar 08, 2013 at 16:07:35 from 99.113.167.238
Haha.... or WAHHHH! I don't know if I should laugh or cry. No Baby Holmes #5. Are you pregnant?
From Burt on Fri, Mar 08, 2013 at 16:49:51 from 71.216.109.214
A little bit.
From Kam on Mon, Mar 11, 2013 at 14:45:49 from 68.66.163.179
Ah, Burt is expecting. That explains the mood swings.
From Burt on Tue, Mar 12, 2013 at 08:38:40 from 72.223.80.89
LOL! Shut your stupid face!! hee hee. whaaahh!!
From Britta on Tue, Mar 12, 2013 at 15:32:33 from 99.113.167.238
"Shut your stupid face!" Is making me laugh sooo hard!!! Do you hear that a lot at home?
How do you like..."Up your butt and around the corner"? That one always makes me laugh too!!!!
From Burt on Tue, Mar 12, 2013 at 15:44:11 from 71.216.109.214
I'm actually not allowed to say those things at home. Sometimes they slip. It's so hard not to tell my kids that their lost shoes are up their butts.
From Britta on Tue, Mar 12, 2013 at 15:48:03 from 99.113.167.238
I use hand signals! Jackie taught them to me!!! Hahahah!!!
From Britta on Tue, Mar 12, 2013 at 15:49:45 from 99.113.167.238
To clarify My children do not talk like that!!! When my husband can't find something in the fridge or cupboard... that's when they hand signals for "up your butt..." come in handy. Oh no I have said too much!!
From Britta on Tue, Mar 12, 2013 at 15:50:15 from 99.113.167.238
The not they
From Burt on Tue, Mar 12, 2013 at 15:57:19 from 71.216.109.214
Hey Kam. Do you know what hand signal I'm making toward you right now?
From Kam on Tue, Mar 12, 2013 at 16:31:41 from 68.66.163.179
Burt, probably "hang loose". Your/you're a mellow, relaxed, fun-loving guy.
From Kam on Tue, Mar 12, 2013 at 16:34:10 from 68.66.163.179
The thing that's good about 'your' is they're/their/their is only a couple ways you can mess it up. (your butt and around the corner)
From Burt on Tue, Mar 12, 2013 at 16:38:20 from 71.216.109.214
There are only a couple of ways to mess it up, and you managed to do it. Up you are hanging loosely butt/but!
From Britta on Tue, Mar 12, 2013 at 17:36:22 from 99.113.167.238
Their is a funny post. Your hilarious!! Thanks for making me laugh!!
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