Nap Time: Jillian Micheals 30 day shred DVD x2. It is only a 20 min. Video so did it twice.
PM: 3 Treadmill miles
6.5 warm up, 7.0 with 6 incline for .25 then .25 recovery repeat 3x., 6.8 cool down.
My little brothers wife had there 1st baby today!!! He is so cute! |