Ran 10 along the beach. I was going to just take it really east today but I couldn't help myself today. I kept finding people in front of me that I just had to pass. Then once I passed them I couldn't slow down for them to pass me and then I would find a new person to leap frog. It was actually quite fun.
I also ran into a woman in my ward who is AWESOME! I have never seen a woman so ripped in my entire life. She is the one I have talked about that is a speedy marathoner with a Olympic time. I ran 2 miles with her. Thank goodness her dog is slow so that I could keep up with her.
AP 8:33
Blessing.... Choclate milk... I just LOVE it. I love how thick and yummy it is. I like to drink a cup of it after a long run. |