PM Treadmill miles with hubbie.
Felt really great. I sweat like crazy here with all the humidity. GROSS!!
Blessing: SECOND CHANCES.... I ate terrible today and I love that tomorrow morning is a new day and I can have a DO OVER. Second chances are appreciated in many arenas of life.
one minute each at 6.5, 7.0, 7.5, 8.0 repeated 7 times.
Incline 1.5 |