Blessings and Balance

May 05, 2024

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Location:

Corona,CA,

Member Since:

Sep 08, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 Irvine Half Marathon 1:38:20 

2012 Fontana Half Marathon  1:32:17                  

St. George Marathon                                                           2007-4:13:00

2008-3:45:07

2011-3:35:05     

2012-3:26:14

8 Total Marathons                                           

Short-Term Running Goals:

Perfect my diet to run better, stonger and faster!

Long-Term Running Goals:

Run 3:15 marathon.

Personal:

I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.

 www.holmesforever.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 04, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Day 4: Making the Cut

AM--3.7 miles on the treadmill. Pushed for 4 min recovered for 2 min. Did this for 40 min. My legs are still a bit sore from all the squats I did on Monday. I need to focus on getting enough water today. I didn't do so hot on that yesterday. I am already noticing a difference in my body! Little, but still the work is starting to show.

 PM: Circuit workout day 4. .3 miles of sprints thrown in there. I felt good today. This is the same workout from Monday and it felt a little easier today.

 

Weight: 0.00
Comments
From Kelli on Thu, Jun 04, 2009 at 14:43:19 from 71.219.74.247

Good for you!!!

From Cal on Fri, Jun 05, 2009 at 12:12:47 from 66.133.117.3

Nice workout(s) Britta!

Keep it up!

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