Blessings and Balance

May 05, 2024

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Location:

Corona,CA,

Member Since:

Sep 08, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 Irvine Half Marathon 1:38:20 

2012 Fontana Half Marathon  1:32:17                  

St. George Marathon                                                           2007-4:13:00

2008-3:45:07

2011-3:35:05     

2012-3:26:14

8 Total Marathons                                           

Short-Term Running Goals:

Perfect my diet to run better, stonger and faster!

Long-Term Running Goals:

Run 3:15 marathon.

Personal:

I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.

 www.holmesforever.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 03, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Day 3: "Making the Cut"

 Today is an off day for weights so just one workout for the day. 5 painfully slow miles. I am not yet recoverd. My muscles are so weak and tired. I had fun chatting with Renae this morning.

Ate a few to many calories today... 1550 not bad but still I need to stick to the 1400.

I also did not stay up on my water intake. I think that is why I was starving all day long.

Recommiting to drinking enough water tomorrow.

Weight: 0.00
Comments
From Cal on Wed, Jun 03, 2009 at 11:46:47 from 66.133.117.3

I think the low calorie counts add to your weak and tired state.

Keep up the good work!

From Britta on Thu, Jun 04, 2009 at 12:21:04 from 66.74.236.175

Cal, I think you are right and to add to the defeciency I did 100 squats on Mon.

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