Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
AM : Jillian Micheals "No more trouble Zones" I love this DVD
PM: 3 treadmill miles
6.5, 7.5, 6.8 speed on treadmill not sure what it converts over to in pace.
Weight: 0.00
Comments
From Maurine/Tarzan on Tue, Jul 28, 2009 at 17:26:28 from 63.255.172.2
Britta - just curious - how did the 30 day Making the Cut program go?
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