Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
Felt amazing the first 7 miles. Died at 8 never regained strength. Suffered through 8-end. Counting ever 100 steps from 8 till end. Went out too fast. Last two miles were super steep uphill. Walked some of the last half mile up hill.
