Blessings and Balance

May 02, 2024

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Location:

Corona,CA,

Member Since:

Sep 08, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 Irvine Half Marathon 1:38:20 

2012 Fontana Half Marathon  1:32:17                  

St. George Marathon                                                           2007-4:13:00

2008-3:45:07

2011-3:35:05     

2012-3:26:14

8 Total Marathons                                           

Short-Term Running Goals:

Perfect my diet to run better, stonger and faster!

Long-Term Running Goals:

Run 3:15 marathon.

Personal:

I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.

 www.holmesforever.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 07, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

Jillian Michaels level 3 circuit. Still hard!!!

3 treadmill miles. Pace 8:40 Hip pain 2.5/10. I haven't run 3 days in a row in weeks. So I think that is why my hip pain was a little more today.

I haven't been taking IB profen for about two weeks. I think I better take it on the days I run for the inflamation.

 

Weight: 0.00
Comments
From Marion on Wed, Jan 07, 2009 at 17:23:17

Great workout. I am sorry the hip is still bugging you! Bummer :( The Ibuprofen might be a great idea :)

From kelsey on Thu, Jan 08, 2009 at 11:27:33

aww that stinks about the hip. i bet you're right and it's from treadmilling three days in a row. i used to get shin splints every time i would run on one.

take a day off today, you deserve it!

From Kelli on Thu, Jan 08, 2009 at 13:05:35

So, how is the hip after 7 miles? You did great, some speedy miles way ahead of me and some great slow ones with me!

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