Blessings and Balance

I really want to change my workout calendar and what it tracks. Does anyone know how to do that? I have tried to figure out several times and I must be missing it.

Jillian Michaels level 3 circuit video. OUCH! PUKE! OUCH! PUKE!

3 easy treadmill miles. Hip pain 1/10

6 treamill miles during pre-school and nap time.

Hip pain 2/10 first 3 miles 1/10 last 3 miles

Miles 6.5, 6.6, 6.7, 6.8, 6.9, 7.0-7.4

My new treadmill doesn't do the pace just the speed, I am trying to remember what those speeds were on my last treadmill. I will have to figure out if there is some way to change the setting on my treadmill.

Jillian Michaels level 3 circuit. Still hard!!!

3 treadmill miles. Pace 8:40 Hip pain 2.5/10. I haven't run 3 days in a row in weeks. So I think that is why my hip pain was a little more today.

I haven't been taking IB profen for about two weeks. I think I better take it on the days I run for the inflamation.

Ran with the BBK today. It was really windy which made it seem a little colder than it really was. My hip felt so much better than I tought it would today.

With a few new developments today I am starting to panic about moving. Not about actually moving but about how quickly it may happen. My husband thinks he needs to be there maybe by Feb. 1st. Since we don't want to seperate our family very long that means I will be moving with the kids probably befor the end of Feb.

Hip pain 2/10 Pace 8:58

I did have a couple fast miles with Dean. Thanks for the chat Dean!

7 miles with my friends, Josh Groban, Eminem, Tim McGraw, Nelly.. etc. I am such a name dropper.

I felt really good today. Hip pain started out at a 2 but by mile two it was down to a 1. My asthma was also really good today.

Pace 8:30