Tempo run tonight with Jackie and Ana. We all ran together for about 2.5 miles and then Ana got a side cramp and backed off a little. Jackie and I finished together.
Tempo Splits 7:13, 7:16, 7:18, 7:11, 7:15
Jackie's splits on the last two show 7:09 and 7:10 she was right by me.... why they are off I don't know. I will keep my splits what my watch says
We wanted to average 7:20. Really happy we were able to do that. I felt great till around 3.5 miles in. Last 1.5 was hard but it was nice to have Jackie right there. We are really helping to push each other right now which is really nice. |