Only 4 today!! Is taper time hard for anyone else? I felt really good today and could have kept on going. I am trying to stick to my Hal Higdon program but it is hard not to do the high mileage. I don't mind not having to wake up so early but I miss longer weekly runs.
The last mile coming to my house is up hill the whole way we usually run it in 8:20 today we ran 7:51. Yeah!!!!
Averaged 7:41 mpm. |