Workout was supposed to be 2x5 at MP drop to HMP. Only did one of the 5's. Ana had to use the bathroom which she never has to do and we weren't even running close together so decided to only do one. Feeling a little guilty I didn't finish the other. I felt really great for the one I did so I feel like the 2nd one would have felt good too. Oh well!
5 mi splits 7:21, 7:19, 7:18, 7:14, 7;06 |