On my own this morning. I used to run alone all the time but since moving to Corona and finding great running partners I haven't in a long time. Getting out of bed is harder when there is no one watiting for you but I didn't mind the actual run.
2x4 miles start at MP and drop to HMP
I again felt like I was going to throw up most of the run. I am starting to think I need to get in and get my asthma looked at.
First 4: 7:30, 7:24, 7:13, 7:17
Second 4: 7:20, 7:30, 7:25, 7:14
Blessing: Mace.... holding that little black bottle in my hand helps my husband to "sort of" feel ok about me running alone. |