4x1600 6:43, 6:33, 6:40, 6:40
Shooting for 6:45's I really struggled today with my asthma. My breathing was really labored. Jackie said she could hear me wheezing over her music. Jackie and I manipulated the last 3 so we had some down hill in our favor. I couldn't have done this pace today without the downhill.
I felt like puking when we would slow for recovery.
Blessing: My health!!!! My 16 year old sister has MS and is not doing well. It is hard to see her changing so quickly. |