| Location: Corona,CA, Member Since: Sep 08, 2008 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 2012 Irvine Half Marathon 1:38:20
2012 Fontana Half Marathon 1:32:17
St. George Marathon 2007-4:13:00
2008-3:45:07
2011-3:35:05
2012-3:26:14
8 Total Marathons Short-Term Running Goals: Perfect my diet to run better, stonger and faster! Long-Term Running Goals: Run 3:15 marathon. Personal: I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
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| Miles: | This week: | 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 47.35 | 0.00 | 0.00 | 0.00 | 0.00 | 47.35 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 2.50 | 0.00 | 0.00 | 0.00 | 0.00 | 2.50 |
| With my momma. | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 3.00 | 0.00 | 0.00 | 0.00 | 0.00 | 3.00 |
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Really hard. Felt yucky!
17 Weeks, almost half way there. | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| weights. | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.50 | 0.00 | 0.00 | 0.00 | 0.00 | 4.50 |
| Home from VACA so hopefully next week witll produce a few more miles than the last two weeks. | |
| | Comments(2) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.30 | 0.00 | 0.00 | 0.00 | 0.00 | 5.30 |
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Gorgeous morning!!! Ran with Ana. Felt ok. I had to take a few walking breaks. I had side cramping. I think it was a ligament. Anyways, stopped when it hurt and ran when it didn't.
We ran past a special needs teenager and he told us that we were both pretty. So Sweet!
I am past the yucky sick stage (cross my fingers)!!!
Just happy to run this morning.
Packing for the beach now, we are spending the day at Huntington Beach. Can't wait!!!!
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 3.20 | 0.00 | 0.00 | 0.00 | 0.00 | 3.20 |
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Meant to run but both Ana and I were exhausted this morning. Opted to walk instead. Came home and did some weights.
Off to the dentist this morning. I hope I don't puke on him. My gag reflex is still really sensitve.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
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Weights. My legs feel like Jello!
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
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Ran 3.5 walked .5. My legs are so sore from weights yesterday. I am exhausted!
We are taking our oldest out on date night to see Toy Story 3. He earned an award at school so this is his reward. The other two are staying home with a sitter.
I want to lay down and rest but I have too much to do today. I don't think I will get to lay down until Monday. I hope I can make it through the weekend. | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
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Legs are still super sore from weights Ana and I just walked. We vowed not to hit our legs so hard next week.
I practically colapsed a few times today out on our walk.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.25 | 0.00 | 0.00 | 0.00 | 0.00 | 5.25 |
| With Ana. We felt really good this morning. We have a new 5 mile loop. It is perfect. | |
| | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| It's a GIRL!!!!!!!!! My daughter and I are sooooo excited. I can't wait to go shopping!!!!!! | |
| | Comments(10) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.30 | 0.00 | 0.00 | 0.00 | 0.00 | 5.30 |
| 5 in 47:03. Pretty fast for my pregnant body. Both Ana and I felt really good today. We even conquered a few hills we usually walk up. | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
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Ran 1 walked 4. Just couldn't get my body to do what my mind kept telling it. Still happy to get out and get some sort of exercise.
Went to the DR. yesterday and everything looks great from my ultrasound. I always like to get past that too know everything is developing properly. I also had some extra blood work done for Downs Syndrome and a few other things and all came back negative. Feeling very blessed.
I gained 6 lbs. at this appt. trying not to freak out since my total weight gain for 20 weeks is 8 lbs. Still I don't like that 6 lbs. is all from one month. My Dr. was happy I caught up a little though.
I bought the cutest pair of silver shoes for my new baby girl yesterday. SO CUTE!!!!
Two BBQ's and swim party to go to today. Gonna be busy fun! | |
| | Comments(4) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Lower body weights 9 PM. | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.30 | 0.00 | 0.00 | 0.00 | 0.00 | 5.30 |
| With Ana 6 AM. Hamstings were tight from weights. I am running faster than I was in the first trimester. I am happy about that but still much slower than non pregnant pace. | |
| | Comments(2) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 47.35 | 0.00 | 0.00 | 0.00 | 0.00 | 47.35 |
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