Perfect my diet to run better, stonger and faster!
Long-Term Running Goals:
Run 3:15 marathon.
Personal:
I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.
Ran with BBK today. I was so looking forward to chatting with Kelli but then really coudn't talk much. My asthma was acting up. I had fun listening to her talk I am just sorry I wasn't more entertaining for her. We also ran with Nancy. It was nice to get to know you a little more Nancy.
I did take my meds last night. It just takes a few days to get it in my system for it to really make a difference.
Ran with BBK. They came to Herriman today! Yeah!!!!
My sister had baby #4 today and my little brother is opening his mission call tonight. He is almost 21 and we are so excited he has prepared to go. We were not sure it would ever happen!!!! I let you know where he is going tomorrow!
I was supposed to meet friends in Lehi to run but,I couldn't force myself out of bed this morning. I ran 10 miles alone. I had fun listening to the new songs I put on my MP3.
The last 2 miles were uphill, I thought my lungs were going to burst!
