I saw Dr. Toronto today. So, it is not my IT Band it is something underneath my IT Band. I can not pronounce it or spell it.... so sorry! He gave me a little something to put in the hill of my shoe and some pills to help the inflamation go down fast. He told me to run 3 miles today and give him a call and let him know how it felt.
Play by play!
Mile 1 No pain, but tightness
Mile 2 Ran past Pizza Hut and the pizza smelt oh so good! No pain, but tight
Mile 3 No pain, but tight.
Whoa Who!!!!!!!! We shall see what Dr. T tells me when I call back today. I plan on seeing all you BBK's on Thurs. (Weather permitting I can get out of Herriman)
I also did my Jillian Micheals circuit. 35 min.
TIME 26:10 PACE 8:30 SPLITS 8:18, 8:33, 8:37, :50 |